"This program was a refreshing balance of information and practical exercises. In-depth medical information helps demystify tinnitus and can relax the fear around what might be happening. The tools are based on mindfulness, neuroplasticity, and retraining therapy, all of which have shown actual results of reducing or even eliminating the perception of tinnitus from what I have researched. This program combines all of these approaches in one place with a logical order and clear steps to follow"